Hoelen
(Wolfiporia cocos)
Also know as Tuckahoe
Botanical Information
A fungus which grows underground on the roots of pine and other trees. A rather tough fruiting body arises from a black tuber with a fleshy white interior.
Working with Hoelen
Part(s) Used
Sclerotium
Herb Forms
Bulk herb for tea, capsules, pills
Christopher Hobbs:
“Hoelen is prescribed by Chinese herbalists to increase urinary output, strengthen the digestion, and calm the mind and nerves. It is indicated for heart palpitations and insomnia and is considered tonic to the digestion and adrenals.
Hoelen has a taste of SWEET and a temperature of NEUTRAL.”
Historical Uses
Historically, hoelen was used for its calming and digestive benefits. Traditional practitioners valued it for treating issues like anxiety, edema, insomnia, and digestive disturbances. Hoelen is often combined with other herbs to promote balance within various organ systems, according to Traditional Chinese Medicine (TCM) principles.
Modern Clinical Uses
In modern herbalism, hoelen is valued by herbalists and naturopaths for its potential to support immune health, reduce inflammation, and promote digestive health. It is often used in formulations targeting digestive and urinary system support, and it’s believed to have anti-inflammatory and adaptogenic effects.
Chemistry and Pharmacology
Hoelen contains active compounds like polysaccharides, triterpenoids, and ergosterol. Polysaccharides, especially pachyman, are believed to have immune-boosting effects, while triterpenoids contribute to anti-inflammatory and antioxidant actions. The mushroom’s diuretic effect may be attributed to these compounds, which support the excretion of excess fluid from the body.
Dosages
Typical dosages for hoelen range from 9 to 15 grams per day when used in its whole or powdered form. However, the dosage can vary depending on the specific formulation and intended use. Tinctures and extracts have variable dosing guidelines and should be followed according to the product’s instructions or a healthcare professional’s guidance.
Clinical Trials
Limited clinical trials on hoelen have shown promising results, particularly in areas of immune modulation, anti-inflammatory effects, and potential benefits in certain cancers. However, more extensive research is needed to confirm these effects and establish standardized guidelines for clinical use.
Summary
Hoelen is a well-regarded traditional medicinal mushroom with modern applications in immune and digestive health support. While initial studies indicate some potential benefits, more research is needed to confirm its efficacy and establish comprehensive clinical guidelines.
Generated by ChatGPT; edited by Christopher Hobbs
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Cautions
Hoelen is generally considered safe when used at appropriate dosages. Side effects are rare but may include digestive upset. People with underlying health conditions should consult a healthcare professional before use, particularly if they are taking diuretics or medications that affect blood sugar levels, as hoelen might interact with them. Contraindicated in cases of frequent urination.
Conditions treated with Hoelen
Condition
Treatment Support
Application
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Dosages
Powder
9-15 grams daily (same dose for whole hoelen)
Tincture
follow label instructions
Powdered Extract
follow label instructions
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.