Ma Huang
(Ephedra sinensis)
Also know as Mormon tea
Botanical Information
A broom-like shrub in the Ephedra family, and related to the conifers, ephedra grows in arid places, but is also widely cultivated for its content of the stimulant alkaloid, ephedrine.
Working with Ma Huang
Part(s) Used
Stems
Herb Forms
Tincture, capsule, tablet, bulk herb for tea
Christopher Hobbs:
“Ma huang has a long history of use for colds, coughs, asthma, and hay fever. It is also used for fevers and edema. Ma huang contains ephedrine, a stimulant and decongestant; it works by promoting sweating, drying mucus secretions, dilating the air passages and easing bronchial spasms.
Ma huang is often added to stimulant energy products and weight-loss products. The herb is effective for these uses, but it has side effects; deaths have occurred from its abuse. Traditional use only is recommended. See a qualified Traditional Chinese medical practitioner, such as a licensed acupuncturist, if you have doubts about its use.
Ma Huang has a taste of MILD, BITTER and a temperature of WARM.”
Historical Uses
- Traditional Chinese Medicine (TCM): Used for over 5,000 years, ma huang was traditionally prescribed to treat respiratory issues, such as asthma, bronchitis, and colds, due to its ability to stimulate the respiratory system. It was also used for fevers, to induce sweating, and for nasal congestion.
Modern Clinical Uses
- Herbalists and Naturopaths: Ma huang is valued by some practitioners for respiratory support, especially in conditions like asthma and bronchitis. It may also be used in formulations for weight loss and energy support, although regulatory restrictions have limited its use in many countries due to safety concerns.
- Supplements: Ephedra supplements were popular for weight loss and athletic performance enhancement, but concerns over cardiovascular safety led to a ban in several regions, including the U.S.
Chemistry
- Alkaloids: The primary active compounds in ma huang are ephedrine and pseudoephedrine. Ephedrine stimulates both alpha and beta-adrenergic receptors, increasing heart rate, blood pressure, and bronchodilation.
- Chemical Structure: Ephedrine is structurally similar to adrenaline, giving it potent stimulant properties. This structure also allows it to cross the blood-brain barrier, leading to central nervous system effects.
Pharmacology
- Stimulant Effects: Ephedrine stimulates the sympathetic nervous system, promoting alertness and increasing metabolic rate.
- Bronchodilation: Due to its effects on beta-adrenergic receptors, ephedrine relaxes bronchial muscles, making it useful in treating respiratory ailments.
- Metabolic Boost: It has thermogenic properties that increase energy expenditure, which historically made it a popular ingredient in weight-loss supplements.
Clinical Trials
- Weight Loss and Athletic Performance: Some studies have confirmed that ephedrine-containing products can lead to weight loss and improve exercise tolerance. However, these benefits are outweighed by cardiovascular risks in most populations.
- Respiratory Conditions: Trials have shown ephedrine to be effective for asthma, but safer alternatives are preferred today.
Summary
Ma huang’s active compounds have proven efficacy in increasing metabolic rate and relieving respiratory symptoms, but its side effects and narrow safety profile make it a risky option. The herb remains valuable in traditional practices but is largely restricted or banned in modern clinical settings due to its potential for serious adverse effects.
Generated by ChatGPT; edited by Christopher Hobbs
Cautions
Side effects can include increased heart rate, elevated blood pressure, anxiety, tremors, and insomnia. Severe side effects can include heart attacks, strokes, and, in rare cases, death.
Regulation: The FDA banned ephedra-based dietary supplements in 2004 due to concerns over cardiovascular risks.
Toxicity and Contraindications: Ma huang is contraindicated for people with heart disease, hypertension, anxiety disorders, and hyperthyroidism and during pregnancy.
Modern Guidelines: Pure ephedrine dosing is generally avoided outside of controlled medical use due to the narrow safety margin and potential for abuse.
Conditions treated with Ma Huang
Condition
Treatment Support
Application
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Dosages
Decoction
in TCM, 1.5–9 grams daily
Capsules
follow label instructions
Tincture
follow label instructions
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.