Condition
Treatment Support
aphrodisiac
Application
tincture, capsule
Muira Puama
(Ptychopetalum olacoides; P. uncinatum)
Botanical Information
The young stem and roots of plants from the Olacaceae family, native to the Amazon region.
Working with Muira Puama
Part(s) Used
Root
Herb Forms
Tincture, bulk herb for tea
Christopher Hobbs
“Muira puama is a Brazilian herb used for impotence and as an aphrodisiac to increase sexual energy. Avoid long-term use (over 4 weeks), as there is very little information about its safety available.
Muira Puama has a taste of SPICY and a temperature of WARM.”
Historical Uses
- Indigenous to the Amazon rainforest, muira puama has been traditionally used as an aphrodisiac, a nerve tonic, and a remedy for digestive and menstrual disorders by Amazonian tribes.
- European herbal medicine adopted it in the 19th century for treating sexual dysfunction, neurasthenia (nervous exhaustion), and rheumatism.
Modern Clinical Uses
- Herbalists and naturopaths primarily recommend muira puama for improving libido, erectile dysfunction, and symptoms of menopause.
- It is also used to enhance mental clarity, reduce stress, and support energy levels.
Chemistry
- Key active compounds include:
- Alkaloids (e.g., muirapuamine) thought to enhance neurological function.
- Terpenoids and lignans, which have potential antioxidant and anti-inflammatory effects.
- Fatty acids that might contribute to its nervous system support properties.
Pharmacology
- Believed to work via:
- Enhancing blood flow and nitric oxide activity, which could support erectile function.
- Acting on the central nervous system to reduce stress and improve focus.
- Modulating hormonal balance, though specific mechanisms remain under research.
Clinical Trials
- Few robust clinical trials exist, but some studies suggest potential benefits:
- Sexual health: Preliminary studies indicate it may improve libido and erectile function when combined with other herbs like ginseng.
- Cognitive effects: Limited trials show improved memory and focus in aging populations.
- Stress and mood: Anecdotal evidence supports its adaptogenic effects, though scientific validation is limited.
- Larger, high-quality trials are needed to confirm efficacy and mechanisms of action.
Summary
Muira puama is a promising traditional herb used mainly for enhancing sexual function, mental clarity, and energy levels. Its active compounds offer potential neurological, hormonal, and circulatory benefits. While it is generally safe, clinical evidence is still emerging, warranting further research to confirm its effectiveness and refine usage guidelines.
Generated by ChatGPT; edited by Christopher Hobbs
Cautions
Generally well-tolerated when used in recommended dosages, but high doses may cause gastrointestinal discomfort or nervous agitation.
Pregnant or breastfeeding women, and those on medications for blood pressure or psychiatric conditions, should consult a healthcare provider before use.
Clinical doses vary; always follow manufacturer or practitioner guidance.
Conditions treated with Muira Puama
Condition
Treatment Support
Application
Condition
Treatment Support
aphrodisiac
Application
tincture, tea, capsule
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.
