Red Clover
(Trifolium pratense)
Botanical Information
A short-lived perennial in the Pea family with white-blotched 3-parted leaves with large pinkish red head containing numerous small rose purple pea-like flowers.
Working with Red Clover
Part(s) Used
Flowers
Herb Forms
Capsule, tablet, tincture, bulk herb
Christopher Hobbs:
“Red clover flowering tops are a veritable pharmacy, containing many active compounds that reduce inflammation, activate your immune response, and improve liver function. According to traditional medicine, preparations of this herb are effective expectorants, regulat4 blood flow, and help the body heal skin problems such as eczema, psoriasis, acne, and dermatitis.
Red clover formulas are known as “blood purifiers,” which is likely due to their active chemicals (flavonoids and other compounds known as phenolics), which acts as antioxidants, have anti-inflammatory properties and mild estrogen like activity, and are stimulating to the liver and bile. Blood purifiers are thought to slowly alter the function of cells and tissues to bring them closer to a normal, healthy function. They are also thought to help create a healthy inner environment for the wellness of your skin, the body’s largest organ. Red clover is a component of many formulas recommended by herbalists to help the body eliminate toxins and fight cancer.
Red clover contains isoflavonoids like genistein, which has been widely studied and is sold in dietary supplements as a natural estrogen alternative.
Red Clover has a taste of SWEET, AROMATIC and a temperature of COOL.”
Historical Uses
Red clover has been used traditionally in Europe, Asia, and North America as a remedy for skin conditions (eczema, psoriasis), coughs, colds, and menopausal symptoms. Native Americans utilized it for respiratory ailments and as a blood purifier.
Modern Clinical Uses
Herbalists and naturopaths commonly use red clover for:
- Menopausal Support: As a natural source of isoflavones (phytoestrogens), it is believed to alleviate hot flashes and other menopausal symptoms.
- Skin Health: Applied topically for eczema and acne.
- Cardiovascular Health: May support arterial flexibility and reduce cholesterol.
- Bone Health: Potentially aids in maintaining bone density due to isoflavone content.
Chemistry
Red clover contains bioactive compounds such as:
- Isoflavones: Genistein, daidzein, formononetin, and biochanin A, which mimic estrogen in the body.
- Flavonoids: Antioxidants supporting cellular health.
- Coumarins: May influence blood coagulation.
- Volatile Oils and Salicylates: Anti-inflammatory properties.
Pharmacology
Isoflavones act as selective estrogen receptor modulators (SERMs), influencing estrogen pathways. These compounds may help in reducing menopausal symptoms, improving cardiovascular markers, and protecting bone health. Red clover’s antioxidants contribute to its anti-inflammatory and potential anticancer properties.
Clinical Trials
- Menopausal Symptoms: Some studies show reduced hot flashes and improved quality of life, though results vary.
- Bone Health: Limited evidence suggests improved bone mineral density in postmenopausal women.
- Cardiovascular Health: Small studies indicate potential improvements in lipid profiles and arterial stiffness.
- Cancer Prevention: Preliminary research shows some promise but requires more evidence.
Summary
Red clover is a versatile herb with historical roots and modern applications, particularly for menopausal symptoms, skin health, and cardiovascular support. Its isoflavones and antioxidants underpin its pharmacological effects. While generally safe, caution is advised in hormone-sensitive conditions. Clinical trials offer encouraging but inconsistent findings, emphasizing the need for further research.
Generated by ChatGPT; edited by Christopher Hobbs
Cautions
Generally considered safe in recommended dosages.
Precautions:
Should be avoided by individuals with hormone-sensitive cancers (e.g., breast, ovarian, uterine).
Not recommended during pregnancy or breastfeeding due to hormonal effects.
May interact with anticoagulants or hormonal therapies.
Side effects are rare but may include headaches or gastrointestinal upset.
Conditions treated with Red Clover
Condition
Treatment Support
Application
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Condition
Treatment Support
blood purifier, detoxifier
Application
tincture, tea, tablets
Condition
Treatment Support
estrogen regulator
Application
tablets, capsules, tincture, tea
Condition
Treatment Support
blood purifier
Application
tincture, tea, tablet, capsule
Dosages
Capsules
40-80 mg isoflavones daily
Infusion
1-3 cups daily
Tincture
Follow guidelines, often 1-2 ml three times daily
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.