Online Lectures
Lectures and talks given by Dr. Hobbs on various subjects.
Turkey Tail (Trametes versicolor) with Dr. Christopher Hobbs
Turkey Tail (Trametes versicolor) with Dr. Christopher Hobbs
Turkey Tail (Trametes versicolor) 🍄🟫
A vibrant fan-shaped mushroom found on fallen logs, Turkey Tail is one of the most widely researched fungi in the world. Rich in beta-glucans and the unique compounds PSK and PSP, it’s been shown to support immune health and complement cancer therapies by helping the body find balance and resilience.
📖 For more details, see my book Medicinal Mushrooms: The Essential Guide.
— Christopher Hobbs 🌿
#turkeytail #trametesversicolor #medicinalmushrooms #mushroommedicine #herbalmedicine #plantwisdom #foraging
Fringetree (Chionanthus virginicus) with Dr. Christopher Hobbs
🌿 Fringetree (Chionanthus virginicus)
Native to the woodlands of the eastern United States, Fringetree has long been valued in Western herbal medicine for its affinity with the liver and gallbladder. The bark is traditionally used to encourage healthy bile flow, support digestion, and ease stagnation in the body.
While spring is often considered “liver season,” autumn offers another opportunity to tend this vital system. As we slow down and shift toward richer foods, gentle liver allies like Fringetree help maintain balance — supporting the body’s natural processes of renewal and preparation for rest.
Have you worked with Fringetree before, or noticed how your body asks for gentler support as the seasons change?
Thank you for walking the plant path with me 🌿
Dr. Christopher Hobbs
#fringetree #chionanthusvirginicus #herbalism #herbalmedicine #plantwisdom #botanicalmedicine #seasonalwellness #liverhealth #digestivesupport #plantpath #christopherhobbs #herbalist #autumnherbs #naturemedicine
Eucalyptus globulus with Dr. Christopher Hobbs
Eucalyptus globulus — Blue Gum Eucalyptus is prized for its aromatic leaves and powerful essential oils.
Traditionally, it has been used to support the respiratory system, helping to clear congestion, soothe coughs, and promote easier breathing.
The leaves are rich in cineole, a compound with antimicrobial and anti-inflammatory properties, making it a go-to in herbal medicine for respiratory wellness.
Thank you for walking the plant path with me 🌿
Christopher Hobbs
#eucalyptusglobulus #bluegumeucalyptus #herbalism #respiratoryhealth #naturalremedies #plantmedicine #herbalwisdom #medicinalplants #forestmedicine #christopherhobbs #herbalist #plantbasedhealing #aromaticplants #herbalknowledge #naturemedicine
Lungwort — Lobaria pulmonaria with Dr. Christopher Hobbs
Lungwort — Lobaria pulmonaria
This beautiful lichen, found growing on the trunks of old trees in moist forests, has long been associated with lung health. Its lobed, lung-like appearance inspired traditional herbalists to use it for supporting the respiratory system — a perfect example of the doctrine of signatures, where a plant’s form was thought to reveal its healing affinities.
Modern research has shown that Lobaria pulmonaria contains compounds with antioxidant and antimicrobial activity, and it’s still valued in folk medicine for soothing coughs and supporting the lungs through irritation or infection.
Just as it thrives in clean, oxygen-rich air, this lichen reminds us how deeply our own health is connected to the forests and the purity of the air we breathe.
Thank you for walking the plant path with me 🌿
Christopher Hobbs
#lobariapulmonaria #lungwort #lungwortlichen #herbalism #doctrineofsignatures #respiratoryhealth #medicinallichens #forestmedicine #herbalwisdom #christopherhobbs #herbalist #naturalmedicine #plantmedicine #herbalknowledge
Oyster mushrooms (Pleurotus spp.) with Dr. Christopher Hobbs
Oyster mushrooms (Pleurotus spp.) are a versatile and nourishing fungi found growing on decaying wood in forests around the world. With their delicate, fan-shaped caps and gentle flavor, they’re as beautiful in the wild as they are in the kitchen.
Beyond their culinary appeal, oyster mushrooms are celebrated in herbal medicine for their immune-supportive and antioxidant properties. Rich in beta-glucans, they help support the body’s natural defenses, while also contributing valuable nutrients like B vitamins, potassium, and fiber.
These mushrooms remind us that some of the most potent allies for our health are often growing quietly, right in the forest or even on a fallen log. 🌿
#oystermushrooms #pleurotus #medicinalmushrooms #fungimedicine #forestmedicine #immuneherbs #herbalwisdom #plantmedicine #foodasmedicine #natureheals #wildfood #christopherhobbs
Usnea with Dr. Christopher Hobbs
Usnea (Usnea spp.), often called Old Man’s Beard, is a lichen that graces the branches of trees in the world’s cleanest forests. Sensitive to air pollution, it only grows where the air is pure — a quiet sign of ecological balance.
This unique organism is part fungus and part algae, living in beautiful symbiosis. Herbalists have long valued Usnea for its antimicrobial, antifungal, and immune-supportive qualities. It’s often used as a tincture or extract to support the respiratory system, especially when there’s congestion or irritation.
When working with Usnea, it’s important to harvest only fallen pieces or very small amounts from branches, respecting the lichen and the tree it grows on. This mindful approach ensures that Usnea remains a sustainable and long-lasting ally in the forest.
A humble yet powerful presence, Usnea reminds us that the health of the forest and the health of our bodies are deeply intertwined. 🌿
#usnea #oldmansbeard #lichenmedicine #forestmedicine #respiratorysupport #antimicrobialherb #plantwisdom #botanicalmedicine #herbalwisdom #foodasmedicine #natureheals #christopherhobbs
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