Anxiety
Anxiety is a type of neurosis characterized by apprehension, insomnia, and difficulty concentrating. Anxiety is a symptom of many metabolic disorders and other ailments.
Treatment Plan for Anxiety
Focus on relaxation through meditation, stretching, deep breathing, and mild exercise. Herbal treatment includes relaxing herbs and anti-anxiety herbs.
Herbal Remedies for Anxiety
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Treatment Support
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Related Anxiety conditions
Additional Ailment
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No additional ailments found.
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.