Heart palpitations
Christopher Hobbs:
“Heart palpitations, or abnormal beating of the heart, can be associated with organic, structural heart problems, heart damage from heart attacks, the use of stimulants, and nervousness. General weakness or deficiency of the adrenal and nervous systems can also lead to chronic heart palpitation or irregularities. For this, use tonics appropriate for the deficient body system.”
Etiologic Factors:
- Physical Factors:
- Exercise or physical exertion.
- Caffeine or alcohol consumption.
- Fever or dehydration.
- Thyroid disorders (hyperthyroidism).
- Low blood sugar.
- Emotional Factors:
- Stress, anxiety, or panic attacks.
- Emotional shock or excitement.
- Medical Conditions:
- Arrhythmias (abnormal heart rhythms).
- Heart disease or high blood pressure.
- Electrolyte imbalances (such as potassium or magnesium deficiencies).
- Anemia.
- Medications:
- Certain decongestants, beta-blockers, and stimulants can lead to palpitations.
When to Seek Professional Help:
- Palpitations accompanied by chest pain, shortness of breath, or fainting.
- If palpitations are frequent, persistent, or occur with dizziness or lightheadedness.
- Sudden onset without clear triggers (like exercise or stress).
- If there’s a family history of heart disease or palpitations are linked to heart-related symptoms.
Treatment Plan for Heart palpitations
Home Treatment (Herbs):
- If the palpitations are occasional, mild, and not related to serious conditions, herbal remedies might help:
- Lavender (Lavandula angustifolia) or chamomile (Matricaria chamomilla)for anxiety and stress relief.
- Hawthorn (Crataegus spp.) for heart support and circulation.
- Valerian (Valeriana officinalis) root to calm nerves.
- Magnesium supplements (if deficiency is suspected).
However, always consult a healthcare professional before using herbs, especially if you have an existing health condition. If symptoms are concerning or worsening, medical advice is essential.
Christopher Hobbs:
“Foods and drugs that increase the irritability of the nerves should be monitored closely. These include stimulants such as coffee, cola drinks, black tea, bronchial inhalers, among others. Sugar holds a special place among agents that are commonly consumed and can aggravate heart irregularities and palpitations. Some of these conditions can be eliminated, or the symptoms greatly reduced, simply by abstaining from all foods that contain more than a few percent of simple sugars. These include cookies, cake, ice cream, fruit juices, dried fruits, many processed foods, honey, maple syrup, and many others. Heart-regulating and strengthening herbs are also important.”
Generated by ChatGPT; edited by Christopher Hobbs
Herbal Remedies for Heart palpitations
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Related Heart palpitations conditions
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Heart palpitations, from emotions
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The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.