Hyperactivity
Christopher Hobbs:
“Hyperactivity is usually manifested as fidgeting or constant moving, wandering, excessive talking, difficulty participating in “quiet” activities such as reading, and similar behaviors. Hyperactivity is not easy to define or diagnose, as what seems like a normal level of activity to one person may seem like excessive energy to another.”
Etiologic and Other Factors Leading to Hyperactivity
Hyperactivity can be caused by a variety of factors, including:
- Neurological and Developmental Disorders: Conditions like Attention-Deficit/Hyperactivity Disorder (ADHD) are common causes. They involve differences in brain development and activity.
- Environmental Factors: Exposure to toxins (e.g., lead), high sugar intake, or poor sleep can contribute to hyperactivity.
- Medical Conditions: Hyperthyroidism or food allergies/intolerances might manifest as hyperactive behaviors.
- Emotional or Psychological Factors: Anxiety, stress, or trauma can result in hyperactivity as a coping mechanism.
- Dietary Imbalances: Nutrient deficiencies (like iron or magnesium) or sensitivities to food additives can exacerbate hyperactivity.
Signs to Look for Before Seeking Professional Help
- Chronic and Severe Symptoms: If hyperactivity is persistent and significantly disrupts daily life, school, or social interactions.
- Emotional Distress: Signs of anxiety, depression, or frustration in the child or individual due to their behavior.
- Physical Symptoms: Additional signs like weight loss, increased heart rate, or sweating might indicate underlying medical issues.
- Sleep Problems: If hyperactivity is paired with chronic sleep disturbances.
- Lack of Improvement: When strategies at home fail to reduce symptoms effectively.
Treatment Plan for Hyperactivity
When to Treat at Home with Herbal Remedies
Home care can be appropriate for mild hyperactivity when there are no severe disruptions or underlying conditions. Some herbs to consider include:
- Chamomile (Matricaria chamomilla): Helps with calming and sleep.
- Valerian (Valeriana officinalis) Root: Reduces restlessness and promotes relaxation.
- Passionflower (Passiflora incarnata): May help with anxiety and hyperactivity.
- Lemon Balm (Melissa officinalis): Gentle calming effects for irritability and hyperactivity.
Precautions for Herbal Use
- Consult with a healthcare professional before using herbs, especially for children.
- Avoid herbs if the individual is on medications that may interact negatively.
- Discontinue use if there are adverse reactions (e.g., rashes, stomach upset).
When in doubt, or if hyperactivity worsens, consult a doctor or specialist for guidance
Christopher Hobbs:
“In traditional medicine, hyperactivity can be viewed as a manifestation of heat. This is often due to adrenal weakness, where this organ’s ability to regulate inflammation through cortisol production is impaired. Other factors include one’s constitutional make-up, emotional factors, and dietary factors, though the connection with these have not been proven conclusively. Herbal remedies can include relaxing herbs with a cool nature, adrenal tonics when necessary for general weakness, or systemic heat-clearing herbs.”
Generated by ChatGPT; edited by Christopher Hobbs
Herbal Remedies for Hyperactivity
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Related Hyperactivity conditions
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The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.