Irritable bowel syndrome

The condition is often associated with food allergies, especially to wheat and cow dairy products or can be related to an autoimmune response. Our own immune system can send out antibodies to attack the intestinal mucosa, causing chronic inflammation and cramping. Why this occurs is not entirely known, but it may be related to chronic irritation from processed foods, or the consumption of too many heating foods, such as red meat and sugar-containing products. An herbal program can consist of intestinal antispasmodics, demulcent herbs, anti-inflammatories, and immune tonics, where there is chronic immune deficiency. Avoid alcohol, tobacco, caffeinated drinks, dairy products, eggs, and wheat.