Muscles, tight
Tight muscles often accompany chronic stress, tension or inactivity, leading to pain and discomfort.
Treatment Plan for Muscles, tight
Herbalists often recommend relaxing herbs to help relieve the tension. External applications of blood-moving herbs and oils also help relieve pain.
Related Muscles, tight conditions
Additional Ailment
Herb
Application
No additional ailments found.
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.