Maidenhair Fern
(Adiantum capillus-veneris)
Also know as Rock fern
Botanical Information
A beautiful, graceful fern with stiff, shiny black stems, from six to fifteen inches tall.
Working with Maidenhair Fern
Part(s) Used
Herb
Herb Forms
Bulk herb for teas, tincture.
Maidenhair fern is used for coughs of a recent nature and is sometimes combined with licorice or licorice fern (Polypodium spp.) for this purpose. In decoction or as a syrup it makes a soothing, cooling drink for flu, fevers, and inflammation. It also acts as an emmenagogue and is a tonic for the hair.
The herb is expectorant, demulcent, and antitussive.
Maidenhair Fern has a taste of SWEET, ACRID and a temperature of COOL.
Cautions
None noted.
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.