Follow Christopher on Facebook
Science & Herb Articles
Stay in touch
Sign up for my newsletter and I'll send you a free ebook on the health benefits of Kombucha!
Special Events
March 2026 |
||||||
|---|---|---|---|---|---|---|
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|
1
|
||||||
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
31
|
|||||
Wall valerian growing out of stone like it owns the place 🌿
A wild sedative herb used for calming the nerves and supporting sleep.
Nature always finds a way.
#christopherhobbs #herbalmedicine #plantmedicine ... See MoreSee Less
3 CommentsComment on Facebook
My good friend Nate breaks down Passiflora incarnata 🌿—a powerful herb for calming the mind and improving sleep.
#christopherhobbs #herbalmedicine #HerbalWisdom ... See MoreSee Less
3 CommentsComment on Facebook
I experienced the beauty and subtlety of the Peruvian sacred medicine Huachuma on my last trip to the sacred Valley in Peru.
After drinking 2 cups of it prepared by the Shaman’s apprentices and going outside, I felt a lightning of being iand a deep connection with the plants and trees around me on the banks of the sacred river.
I drank 2 cups and then later thought this is very mild, but wonderful. I decided to drink another cup and then later it caught up with me!
The San Pedro cactus contains mescaline and other alkaloids.
But it’s more than the sum of its chemicals. It felt like the cactus was so connected to that place and time and the skillful preparation of the drink, I felt welcomed and at home.
The pictures you see were taken on a country road in Salinas, California. I was driving by and out of the corner of my eye I saw a 50 foot living fence of the sacred cactus all in full bloom..
One of the most mind blowing plant experiences I can recall.
CH ... See MoreSee Less
3 CommentsComment on Facebook
Wild oats in the field 🌾
A common but fascinating grass with delicate drooping seeds and long awns.
#christopherhobbs #herbalmedicine #HerbalWisdom ... See MoreSee Less
2 CommentsComment on Facebook
Dandelion isn’t just a weed 🌼 it’s one of the most useful herbs in herbal medicine. From root to flower, it’s been used to support digestion, liver health, and overall wellness.
Watch the full 6-minute breakdown on YouTube to learn why herbalists value this powerful plant. 🌿
#christopherhobbs #herbalmedicine #plantmedicine ... See MoreSee Less
48 CommentsComment on Facebook
Mint Tea: Fresh vs. Dried 🌿
Fresh mint makes a bright, vibrant tea with a cooling aroma. Dried mint creates a deeper, more concentrated flavor because the oils become more concentrated as the leaves dry. Both are worth using. Fresh is great for a light, refreshing cup, while dried is stronger and easier to store year round. Try both and see which one you prefer
#christopherhobbs #herbalmedicine #HerbalWisdom #plantmedicine #herbalism ... See MoreSee Less
3 CommentsComment on Facebook
If you’ve ever used Valerian root and rhizome for calming or for benefiting sleep, you may know that sometimes it works really well and other times not at all. The trick with Valerian is the active ingredients are very unstable so the best way to use it is fresh from the garden making your own tincture and take a half a teaspoon to a teaspoon in a small glass of water before bedtime forget capsules and tablets. Those are much less effective some brands of tinctures out there do make their extract from fresh roots and rise homes and those are the ones to really go for.
Here’s a Larry and you can grow in pots or in garden beds harvesting the roots and rhizomes in washing them to make a tincture after the blooms have died down when the active compounds are at their peak.
Sometimes I mix car tincture with Valerian. Kaba is a body relaxant and the valerian calms the central nervous system according to research.
If you want an herbal ally or sleep, this is the one or you can also grow garden Valerian.
I sent you good wishes for good health!
#sleep
#calm ... See MoreSee Less
4 CommentsComment on Facebook
Honey Mushroom 🍄✨
Meet the honey mushroom — sweet in name, powerful in nature. These golden clusters grow at the base of trees and fallen wood, quietly breaking things down and recycling nutrients back into the forest 🌲
Also known as Armillaria mellea, this fascinating fungus can glow faintly in the dark and spreads underground through vast root-like networks. Some species in this group are among the largest living organisms on Earth.
Edible when properly cooked, but never eat wild mushrooms without 100% identification.
Full video on my YouTube — link in bio 🍄 ... See MoreSee Less
2 CommentsComment on Facebook
Rosemary in bloom 🌿✨
These tiny blue flowers aren’t just beautiful — they’re built for pollination. Bees land, brush against the hidden stamens, and leave dusted in pollen, carrying it plant to plant. That’s how rosemary keeps thriving season after season.
Watch the full breakdown of how rosemary pollination works on my YouTube — link in bio.
#christopherhobbs #herbalmedicine #plantmedicine #herbalism ... See MoreSee Less
0 CommentsComment on Facebook