Anger
Etiologic and Other Factors Leading to Anger
Anger is a natural emotional response but can arise from various factors:
- Biological Factors: Hormonal imbalances, neurological conditions, or underlying health issues like chronic pain or fatigue.
- Psychological Factors: Unresolved trauma, stress, anxiety, depression, or low self-esteem.
- Environmental Triggers: Frustration, feeling threatened, injustice, or unmet expectations.
- Substance Use: Alcohol, drugs, or certain medications can lower inhibitions and intensify anger.
- Learned Behavior: Patterns picked up from upbringing, such as poor coping mechanisms or exposure to aggressive behavior.
When to Seek Professional Help
Consider professional help if anger:
- Becomes uncontrollable or leads to physical/ verbal aggression.
- Negatively impacts relationships, work, or daily life.
- Accompanies feelings of hopelessness, anxiety, or suicidal thoughts.
- Results in physical symptoms (e.g., high blood pressure, heart palpitations).
- Arises from unresolved trauma or mental health conditions.
Christopher Hobbs:
“Anger is considered a disease-causing agent in traditional medicine when it is excessive. Under normal circumstances, the emotion can be a positive way in which to express one’s fire, which is a natural part of human nature, but it can quickly get out of hand if we are not conscious and disciplined in its use.
The organ that is traditionally associated with anger is the liver, and much of the treatment for excessive anger focuses on this organ.”
Treatment Plan for Anger
When to Treat at Home with Herbs
Home remedies may help if anger is occasional and mild. Herbal options include:
- Chamomile (Matricaria chamomilla): Calms the nervous system.
- Ashwagandha (Withania somnifera): Reduces stress and emotional reactivity.
- Passionflower (Passiflora incarnata): Eases irritability and promotes relaxation.
- Valerian Root (Valeriana officinalis):Â Helpful for tension and sleep disturbances.
Key considerations:
- Use herbs cautiously and consult a professional if on medication or dealing with severe emotions.
- Pair with stress-relief techniques like deep breathing, meditation, or journaling.
If anger persists or worsens despite these remedies, seek professional help.
Christopher Hobbs:
“Because anger is an expression of fire, it is generally assumed that cooling liver herbs such as dandelion (Taraxacum officinale) and Oregon grape (Mahonia aquifolium) are most appropriate.”
Generated by ChatGPT; edited by Christopher Hobbs
Related Anger conditions
Additional Ailment
Herb
Application
No additional ailments found.
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.