Chills
Chills, particularly internal ones, can result from various etiologic and other factors:
1. Infections
- Bacterial or viral infections (e.g., flu, pneumonia, urinary tract infections) often cause chills due to fever or the body’s immune response.
2. Fever
- A common cause of chills as the body tries to regulate temperature during a fever.
3. Inflammation
- Conditions like rheumatoid arthritis or other autoimmune disorders can cause chills due to systemic inflammation.
4. Hypothermia
- Exposure to cold environments or inability to regulate body temperature can lead to internal chills.
5. Endocrine Imbalances
- Issues like hypothyroidism or adrenal insufficiency can cause feelings of coldness and chills.
6. Blood Disorders
- Anemia can make the body more sensitive to temperature fluctuations, leading to chills.
7. Dehydration or Electrolyte Imbalance
- This can lead to temperature regulation problems, causing chills.
8. Stress or Anxiety
- Acute stress responses can result in chills due to the body’s sympathetic nervous system activation.
When to Seek Professional Help:
- Persistent chills with fever that last for several hours or days, or if the fever is above 101°F (38.3°C).
- Severe symptoms such as difficulty breathing, chest pain, confusion, or lethargy.
- Significant dehydration or symptoms of shock (e.g., rapid heart rate, dizziness, fainting).
- Known underlying health conditions like immune suppression, diabetes, or heart disease, where chills could indicate a more serious issue.
- If chills are accompanied by unexplained weight loss, night sweats, or prolonged fatigue.
Treatment Plan for Chills
When to Treat at Home with Herbs:
- Mild chills associated with a common cold or minor viral infection.
- Ginger (Zingiber officinale) or peppermint (Mentha x piperita)Â tea to help warm the body and soothe the symptoms.
- Echinacea (Echinacea spp.) or elderberry (Sambucus nigra) for boosting immune function.
- Warm baths or hot water bottles for comfort and to regulate body temperature.
If symptoms don’t improve or worsen, it’s always safer to seek professional advice.
Christopher Hobbs:
“Chills are a defense mechanism of the body used to generate heat, raise the body temperature and fight infection, or as a response to exposure to cold. For chills as a response to infections, use antibacterial or antiviral herbs including garlic (Allium sativum) and St. John’s wort (Hypericum perforatum) and warming immune stimulants such as osha (Ligusticum porteri) and lomatium (Lomaticum dissectum). For exposure to cold, hot metabolic stimulants like cayenne (Capsicum annuum) and ginger (Zingiber officinale) may be useful, as well as a circulatory stimulant such as prickly ash (Zanthoxylum americanum).”
Generated by ChatGPT; edited and supplemented by Dr. Christopher Hobbs PhD
Related Chills conditions
Additional Ailment
Herb
Application
No additional ailments found.
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.