Herb
Treatment Support
circulatory stimulant
Application
capsule, tablet
Eyes, to strengthen
Etiologic and Contributing Factors
- Overuse and Fatigue: Prolonged screen time, reading in dim light, or insufficient rest.
- Underlying Conditions: Dry eye syndrome, refractive errors (e.g., myopia, hyperopia), or systemic issues like diabetes or hypertension.
- Nutritional Deficiency: Insufficient intake of vitamin A, omega-3 fatty acids, or antioxidants.
- Environmental Factors: Exposure to pollutants, allergens, or harsh lighting conditions.
- Stress and Tension: Mental stress and poor posture can contribute to eye strain.
When to Seek Professional Help
- Persistent discomfort, redness, or pain.
- Sudden vision changes (blurriness, floaters, or flashes of light).
- Chronic dryness or watering of the eyes.
- Recurring headaches associated with eye use.
- Any symptoms linked to an injury or infection.
Christopher Hobbs:
“To strengthen the eyes, eye muscle relaxation and stretching are essential.”
Treatment Plan for Eyes, to strengthen
When and How to Treat at Home (With Herbs)
- For Mild Eye Strain: Rest your eyes with the 20-20-20 rule (look 20 feet away for 20 seconds every 20 minutes).
- Herbal Remedies:
- Chamomile (Matricaria chamomilla) Tea Compress: Soothing for redness or irritation.
- Cucumber Slices: Reduces puffiness and refreshes the eyes.
- Bilberry (Vaccinium myrtillus): Often taken as a supplement for improving eye health due to its antioxidant properties.
- Eyebright (Euphrasia stricta): Used in compresses or drops for mild irritation.
Important Notes
- Always ensure herbs are clean and prepared hygienically.
- If home treatments don’t alleviate symptoms within a few days or if symptoms worsen, consult an eye specialist promptly.
- Avoid using unverified or homemade eye drops directly in the eye, as improper preparations can worsen conditions.v
Christopher Hobbs:
“Because the eye is often related to the liver in traditional medicine, it is important to make sure one’s liver is functioning normally. Liver cooling herbs like gentian (Gentiana lutea) and artichoke (Cynara scolymus) or tonic herbs such as milk thistle (Silybum marianum) and turmeric (Curcuma longa), and the circulatory stimulant bilberry (Vaccinium myrtillus)Â can be helpful.”
Generated by ChatGPT; edited and supplemented by Dr. Christopher Hobbs PhD
Herbal Remedies for Eyes, to strengthen
Herb
Treatment Support
Application
Herb
Treatment Support
liver coolant
Application
tincture, tablet, capsule, tea
Herb
Treatment Support
liver tonic
Application
tablet, tincture
Related Eyes, to strengthen conditions
Additional Ailment
Herb
Application
No additional ailments found.
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.
