Osteoporosis
Bone loss after menopause, due to reduced levels of blood estrogens, inactivity, and consumption of sugar and other refined foods. Developing deficiencies of important minerals like calcium, magnesium, and silica, vitamins like vitamin D, and protein can contribute to this condition as we age.
Treatment Plan for Osteoporosis
Calcium, magnesium supplementation, along with other important nutrients, weight-bearing exercise, and increased intake of dietary phytoestrogens.
Herbal Remedies for Osteoporosis
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Related Osteoporosis conditions
Additional Ailment
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No additional ailments found.
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.