Vitality, low
When the vitality is low, rest may be all that is required, especially when one has been overworked and stressed for a period of time. It is important to separate from work and take a complete rest, where possible. This will always shorten recovery time. After recovery, it is essential to learn a more balanced approach to work and rest.
Treatment Plan for Vitality, low
Herbal support includes a 3-9 month course of tonics for systems that are especially weak, emphasizing adrenal and digestive tonification. Also needing tonification are the immune and nervous systems.
See the heading under "Chronic Fatigue" for a complete program.
Herbal Remedies for Vitality, low
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Treatment Support
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Related Vitality, low conditions
Additional Ailment
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No additional ailments found.
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.