Lungwort
(Lobaria pulmonaria)
Botanical Information
A flat leafy greyish-green leathery lichen that is epiphytic (hangs on) old-growth trees.
Working with Lungwort
Part(s) Used
Thallus
Herb Forms
Tincture, bulk herb for tea
Christopher Hobbs:
“Lungwort is both expectorant and emollient, so it is useful for bronchitis and laryngitis. This lichen is often found as one of the ingredients in tea blends for coughs and may be safely given to children. Because of the lichen acids it contains, such as usnic acid, it has powerful antibacterial properties, especially against strep, staph, bacteria, and the organisms that are associated with tuberculosis and bacterial pneumonia.
Lungwort has a taste of BITTER and a temperature of COOL.”
Historical Uses
Lungwort (Pulmonaria officinalis) has a history of use dating back to medieval Europe, where herbalists applied the Doctrine of Signatures—a belief that plants resembling human organs could be used to treat ailments of those organs. Because its leaves are spotted and resemble lung tissue, lungwort was used to treat respiratory issues, such as coughs, bronchitis, and tuberculosis.
Modern Clinical Uses
Today, herbalists and naturopaths still use lungwort for its purported benefits in respiratory health. It’s believed to act as a mild expectorant, anti-inflammatory, and demulcent, helping to soothe irritated mucous membranes and thin mucus in the respiratory tract. Some also recommend it for sore throats, digestive support, and wound healing.
Chemistry
Lungwort contains various bioactive compounds, including flavonoids, tannins, saponins, and allantoin. Flavonoids, such as quercetin and kaempferol, are known for their antioxidant properties, while allantoin is used for its wound-healing effects. The saponins in lungwort may account for its ability to loosen mucus.
Pharmacology
The plant’s anti-inflammatory effects are attributed to its antioxidant flavonoids, which can help reduce oxidative stress in respiratory tissues. The mucilage (gel-like substances) in lungwort may create a protective barrier over mucous membranes, reducing irritation in the respiratory tract.
Clinical Trials
Few clinical trials have been conducted specifically on lungwort, and much of the evidence supporting its effectiveness remains anecdotal. Limited laboratory studies indicate antioxidant activity, but more robust clinical data are needed to establish its efficacy in treating respiratory or other ailments.
Summary
Lungwort has a long history as a traditional remedy for respiratory ailments. Modern herbalists value it for its potential expectorant and soothing effects on respiratory tissues, largely due to flavonoids and mucilage content. While generally safe in moderate use, clinical data on its efficacy and safety are limited.
Generated by ChatGPT; edited by Christopher Hobbs
Cautions
Lungwort is generally considered safe when used in moderation, though prolonged use may lead to potential liver toxicity due to low levels of pyrrolizidine alkaloids (PAs) found in some varieties. It is best to consult a healthcare provider for dosage, especially for long-term use.
Conditions treated with Lungwort
Condition
Treatment Support
Application
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Dosages
Infusion
1-2 grams daily
Tincture
1-2 teaspoons daily
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.