Camphor
(Cinnamomum camphora)
Also know as Camphora
Botanical Information
A tall tree which grows up to forty feet high with shiny camphor-scented leaves. A relative of cinammon and avocado.
Working with Camphor
Part(s) Used
Plant Oil
Herb Forms
Essential oil
Christopher Hobbs:
“Camphor oil is used externally in moderate amounts for bronchitis, eczema, and as a steam inhalant for colds and lung congestion. It is a common ingredient in balms, ointments, and lotions. Camphor is also indicated for muscle pain, chills, fainting (use as a smelling salt), and sunstroke. Internally, camphor is used in Ayurveda, the ancient East Indian system of healing, and Traditional Chinese Medicine to strengthen and activate the nervous system and stimulate digestion. However, internal doses over 2 grams have caused convulsions, delirium, hallucinations, and death.
Camphor has a taste of SPICY, BITTER and a temperature of WARM.”
Historical Uses
Historically, camphor was widely used in Asia and the Middle East, often in incense, as an embalming agent, and for medicinal purposes like treating inflammation, pain, and respiratory issues. It was used in traditional Chinese and Ayurvedic medicine for its warming, stimulating, and antimicrobial properties.
Modern Clinical Uses
In modern herbalism and naturopathy, camphor remains valued as a topical treatment for pain, inflammation, itching, and respiratory congestion. It is commonly found in over-the-counter balms, liniments, and chest rubs for these purposes. Aromatherapy practitioners use it for its menthol-like scent, often to clear nasal passages and relieve congestion.
Chemistry
Chemically, camphor is a terpenoid ketone obtained from the camphor tree (Cinnamomum camphora) and synthesized from turpentine oil. It is a waxy, flammable solid with a strong odor. Structurally, it’s made up of a bicyclic monoterpene skeleton.
Pharmacology
Pharmacologically, camphor acts as a counterirritant, producing a cooling effect followed by warmth, which helps relieve pain by stimulating nerve endings. It has mild anesthetic and antimicrobial properties. When inhaled, it acts as a decongestant, and its vapor can open up airways, providing relief from nasal and respiratory blockages.
Clinical Trials
Limited clinical trials exist on camphor alone, though some studies support its efficacy in combination products for pain relief and respiratory issues. Small trials have shown benefits in muscle and joint pain when combined with menthol and other herbs, and some studies suggest potential benefits in wound healing, though more rigorous studies are needed.
Summary
Camphor is a historically important substance with well-established uses in topical pain relief and decongestion. Modern science supports some traditional claims, though care must be taken to avoid toxicity, especially with ingestion. Clinical research is ongoing, though current evidence supports its efficacy primarily in topical applications.
Generated by ChatGPT; edited by Christopher Hobbs.
Cautions
Avoid during pregnancy, Not for internal use. Do not apply to the face or nose of infants or small children.
Camphor is generally safe for external use in appropriate amounts, but oral ingestion or excessive topical use can be toxic, causing nausea, vomiting, seizures, and in severe cases, respiratory failure. The FDA advises against ingesting camphor-containing products.
Typically, camphor products contain between 3-11% camphor for external application. It is recommended not to exceed these concentrations for topical use, and application to broken skin should be avoided to reduce the risk of toxicity.
Conditions treated with Camphor
Condition
Treatment Support
Application
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Condition
Treatment Support
analgesic, antiseptic
Application
salves, creams for external use
Dosages
Ointment
follow label directions
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.