Common factors in poor circulation can be genetic predisposition, blood deficiency, or lack of exercise.
Treatment Plan for Circulation, poor
Warming blood-moving herbs are often recommended. For blood deficiency, eat at least one serving of fresh leafy greens a day, or take a chlorophyll supplement and use blood-building supplements.
Herbal Remedies for Circulation, poor
Related Circulation, poor conditions
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.