Herb
Treatment Support
hormonal regulator
Application
tincture, tablet, capsule
Hot flashes
Christopher Hobbs:
“Hot flashes are spontaneous feelings of heat in various parts of the body, especially the face and upper body. Hot flashes are often associated with changing levels of sex hormones in women during menopause.”
Etiologic and Other Factors for Hot Flashes
Hot flashes are commonly caused by hormonal changes, particularly a drop in estrogen levels, as seen during menopause. Other factors that can contribute include:
- Lifestyle triggers: Alcohol, caffeine, spicy foods, and smoking.
- Medical conditions: Thyroid disorders, certain cancers, or infections.
- Medications: Hormone-blocking treatments (e.g., for breast cancer) or antidepressants.
- Stress or anxiety: These can worsen hot flashes due to increased adrenaline release.
When to Seek Professional Help
Consider consulting a healthcare provider if:
- Hot flashes are severe, frequent, or disrupt daily life.
- They are accompanied by other symptoms, such as irregular bleeding, heart palpitations, or rapid weight changes.
- They occur outside typical menopausal timing, such as during early adulthood.
- You have risk factors for or a history of endocrine or cardiovascular issues.
Treatment Plan for Hot flashes
When to Treat at Home with Herbs
Herbal remedies may be helpful for mild or moderate hot flashes when professional consultation isn’t immediately required. Common options include:
- Black cohosh (Actaea raemosa): May reduce hot flashes and night sweats.
- Red clover (Trifolium pratense): Contains plant-based estrogens that might help balance hormones.
- Dong quai (Angelica sinensis): Often used in traditional medicine for menopausal symptoms.
- Soy isoflavones: Found in soy products, they mimic estrogen’s effects mildly.
Precautions: Always check for interactions with medications and underlying conditions before using herbal remedies. If symptoms persist or worsen, seek medical advice.
Christopher Hobbs:
“Herbs that can regulate sexual hormone levels are often recommended, as well as cooling herbs to help reduce hot flashes.”
Generated by ChatGPT; edited by Christopher Hobbs
Herbal Remedies for Hot flashes
Herb
Treatment Support
Application
Herb
Treatment Support
refrigerant
Application
tea, tincture
Herb
Treatment Support
phytoestrogen source
Application
extract
Herb
Treatment Support
cooling nervine
Application
tincture, capsule, tea
Herb
Treatment Support
phytoestrogen source
Application
extract
Related Hot flashes conditions
Additional Ailment
Herb
Application
No additional ailments found.
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.
