Hypertension
High blood pressure, or hypertension, is defined as a blood pressure above 140/90. High blood pressure can be related to diet, heredity, and of course, stress.
Treatment Plan for Hypertension
Learning to relax is extremely important for good results. Meditation, stretching, yoga, walking in the woods, dancing and other activities (and non-activities such as just sitting quietly every day with no goal in mind) are all good. The best herbs are herbal hypotensives, blood vessel relaxers, and relaxing herbs.
Herbal Remedies for Hypertension
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Related Hypertension conditions
Additional Ailment
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The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.