Peony
(Paeonia lactiflora)
Also know as White peony
Botanical Information
A bushy herb with red flowers. Native to China, Siberia, and Japan.
Working with Peony
Part(s) Used
Root
Herb Forms
Bulk herb
Christopher Hobbs:
“Chinese, white-flowered peony root is especially helpful for nurturing the blood and regulating the menstrual cycle, helping to alleviate undesirable symptoms during menstruation. Use the herb with nettles and yellow dock for mild anemia or blood deficiency with such symptoms as fatigue, pale color of the cheeks, and a feeling of coldness in the extremities.
Peony has a taste of BITTER, SOUR and a temperature of COOL.”
Historical Uses
- Traditional Chinese Medicine (TCM): Peony has been used for over 1,500 years to treat pain, inflammation, digestive issues, menstrual problems, and muscle spasms. It was often combined with other herbs to balance Qi (energy) and blood.
- Ancient Greece and Rome: Peony was believed to have medicinal properties for treating conditions like epilepsy, fever, and nervous disorders.
Modern Clinical Uses
- Herbalists and Naturopaths: Peony is commonly used for menstrual cramps, hormonal imbalances, arthritis, muscle pain, and inflammation. It is also believed to have calming effects on the nervous system, making it useful for anxiety and stress.
- Chemical Components: Peony contains several bioactive compounds, including paeoniflorin (its primary active compound), flavonoids, and alkaloids, which are thought to contribute to its anti-inflammatory, antispasmodic, and analgesic effects.
Pharmacology
- Paeoniflorin is known for its anti-inflammatory, neuroprotective, and immune-modulatory properties. It is thought to work by inhibiting certain enzymes (like COX-2) and signaling pathways involved in inflammation.
- Peony may also have effects on the central nervous system, including mild sedative properties, which help with relaxation and reducing anxiety.
Clinical Trials:
- Peony and Pain Relief: Clinical studies have shown that peony, particularly in combination with other herbs like licorice, can reduce pain in conditions such as osteoarthritis and menstrual cramps.
- Peony and Anxiety: Some trials suggest that paeoniflorin may help reduce anxiety and improve mood, possibly due to its calming effects on the nervous system.
- Safety in Long-Term Use: Research has not indicated significant risks from long-term use of peony at appropriate dosages, but more studies are needed on its prolonged safety and efficacy.
In conclusion, peony has promising clinical uses, particularly for pain, inflammation, and anxiety, though more modern trials are needed to confirm its full range of therapeutic potential.
Generated by ChatGPT; edited by Christopher Hobbs
Cautions
General Safety: Peony is generally considered safe when used in appropriate amounts, though it should be avoided by pregnant women, as high doses may cause uterine contractions.
Potential Side Effects: Some people may experience mild gastrointestinal issues like nausea or diarrhea. There is also a risk of allergic reactions in sensitive individuals.
Avoid use of the root when suffering from diarrhea due to digestive weakness with a feeling of coldness.
Conditions treated with Peony
Condition
Treatment Support
Application
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Dosages
Powdered Extract
300-600 mg daily depending on condition
Tincture
1-2 teaspoons, 2-3 times daily
Capsules
follow label instructions
The information given here is designed to help you make informed choices about your health. The information is drawn from numerous sources—both traditional medicine practice, from the clinical experience of many herbalists currently practicing, and supported by decades of scientific research from the author. The research most consulted includes human clinical trials that help to determine the most effective and safe herbs for various needs, the best doses, and types of preparations.
The information offered in this database is not intended as a substitute for any that may have been prescribed by your health practitioner or physician.